We really enjoy ourselves at the

C

Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness (痛苦).

Bitterness appears when we can’t forgive (原谅) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing (指责) him or her often, but we’re really only hurting ourselves.

Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an angry person for very long.

If you see bitterness in your life, here are some ways to deal with it.

l Accept it

Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.

l Stop making excuses for it

You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.

l Forgive and forget it

You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.

66. According to the passage, we might get angry when someone __________.

A. holds us back B. forgets us C. doesn’t like us D. does hurt us

A、in

B、for

C、between

D、among

A、of course

B、above all

C、for sure

D、not at all

As teachers we should concern ourselves with what is said, not what we think ________.

A) ought to be said    B) must say          C) have to be said         D) need to say

A. picture

B. mimic

C. mark

D. tire

Life is like a ling race we compete with others to go beyond ourselves.

A. why B. whatC. thatD. where

Perhaps we should climb out of the window and jump down? It's only two floors.

()We'd better wait for the rescue.

A. That's a good idea.

B. No, we can't do that.

C. I think we will kill ourselves.

A. of

B. around

C. off

D. ahead

A.then we won't

B.but we won't

C.or we will

D.and we will

---Peter , where did you guys go for the summer vacation?

----We________ busy with our work for months, so we went to the beach to relax ourselves.

A. were

B. have been

C. had been

D. will be