Moods,say the experts,are feelings that are likely to become fixed,having effects on one′s outlook(way of looking at things)for hours,days or even weeks.That′s great if your mood is a pleasant one,bu

题目
Moods,say the experts,are feelings that are likely to become fixed,having effects on one′s outlook(way of looking at things)for hours,days or even weeks.That′s great if your mood is a pleasant one,but a problem if you are sad,anxious,angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out;sometimes,though,there is no one to listen.Modern pharmacology(药物学)offers a lot tranquilizers(镇定剂)and anti-anxiety drugs.What many people don′t realize,however,is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood.These can be just as useful as drugs,and have the added benefit of being nonpoisonous.So next time you feel out of sorts,don′t head for the drug store--try the following method.
Of all the mood-changing self-help techniques,aerobic exercise seems to be the best cure for a bad mood."If you could keep the exercise,you′d be in high spirits,"says Kathryn Lance,author of Running for Health and Beauty.
Researchers have explained biochemical and various other changes that make exercise compare favorably to drugs as mood-raiser.Physical work such as housework,however,does little.The key is aerobic exercise--running,cycling,walking,swimming,or other repetitive and sustained activities that increase the heart rate and circulation(循环),and improve the body′s use of oxygen.Do them for at least 20 minutes a time,three to five times a week.

What is the main subject of the passage?

A.How to beat a bad mood.
B.How to talk bad moods out.
C.How to do physical exercises.
D.How to do aerobic exercise.
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相似问题和答案

第1题:

Oscar Wilder_____.(Appetite)

A. was a kind-hearted man who felt sorry for everyone

B. never got his heart’s desire

C. thought it better to have one’s heart’s desire than never to have it

D. thought having one’s desire fulfilled was worse than not having it fulfilled


正确答案:B

第2题:

How you look at things in life_______a great influence on your mood.

A、to have

B、has

C、have

D、having


参考答案:B

第3题:

Terri: Derrick, don't you think you should take a vacation? Even one or two days would be fine.

Derrick:__________ There's too much work.

A. I think so.

B. No way.

C. Count on me.

D. You don't know.


正确答案:B
由Derrick回答的后半句tOO much work可知Derrick没有时间,因此选项B(no way,不行)为正确答案。

第4题:

School days are said ___________ the happiest days in one′ s lifetime.

A.being
B.to be
C.have been
D.are

答案:B
解析:
考查固定结构。“be said + 不定式”结构可以用来表示一般情况(尤其是当不定式表示状态而非动作时),意为“据说”“被认为”等。句意为“在学校的时光被认为是人的一生中最快乐的时光”。故选B。

第5题:

共用题干
第一篇

Common-Cold Sense

You can't beat it,but you don't have to join it. Maybe it got the name"common cold"because it's
more common in winter. The fact is,though,being cold doesn't have anything to do with getting one.Colds
are caused by the spread of rhinoviruses(鼻病毒),and,at least so far,medical science is better at telling
you how to avoid getting one than how to get rid of one.
Children are the most common way cold viruses are spread to adults,because they have more colds than
adults一an average of about eight per year. Why do kids seem so much more easily to get colds than their
parents?Simple.They haven't had the opportunity to become immune to many cold viruses.
There are more than 150 different cold viruses,and you never have the same one twice.Being infected
by one makes you immune to it一but only it.
Colds are usually spread by direct contact,not sneezing or coughing. From another person's hand to
your hand and then to your nose or eyes is the most common route.The highest concentration of cold viruses
any where is found under the thumbnails of a boy,although the viruses can survive for hours on skin or other
smooth surfaces.
Hygiene is your best defense.Wash your hands frequently,preferably with a disinfectant soap,
especially when children in your household have colds.
But even careful hygiene won't ward off every cold.So,what works when a coughing,sneezing,runny
nose strikes?
The old prescription of two aspirins,lots of water,and bed rest is a good place to start.But you'll also
find some of the folk remedies worth trying. Hot mixtures of sugar(or honey),lemon,and water have real
benefits.

When one is having a cold,he may often have all the following symptoms EXCEPT_________.
A:coughing
B:having a sore throat
C:having a runny nose
D:having a stomachache

答案:D
解析:
第一段虽然提到了感冒常发生子冬天,但紧接着提到,受凉并不会导致感冒,所以A项 不是正确答案。由文章第四段第一句可知,感冒通常是由于与感冒的人身体直接接触而导致 的,而不是由于打喷嚏或咳嗽传染的,所以C项也不是正确答案。D项歪曲文章意思,选项B 与第一段第四句的意义相吻合,因此是正确答案。
文章第五段第一句话“Hygiene is your best defense.”的意思是“卫生是你的最佳防御。” 因此A项是正确答案。在本段第二句提到的用消毒肥皂洗手,是保持卫生的手段之一。
第二段中提到儿童平均一年得8次感冒,这是一个统计数据而不是儿童得感冒的原因; 文中并没有说“儿童从不洗手”;文中也没有说“儿童不喜欢吃柠檬”;所以A、C、D三项都不 对。B项与第二段最后一句意思一样,是正确答案。
第三段提到有150多种感冒病毒,而人们绝不会被同一种病毒侵害两次,因为人得了一 次感冒后对相应的病毒就获得了免疫力,所以只有C项才符合第三段的内容。
文中并没有提到得了感冒就胃疼,实际上文中根本就没有“stomachache”这个词或相关 的字眼,所以D项是正确答案。第二篇 本篇文章主要讲述了睡眠不足是现代美国社会的通病。分析了造成睡眠不足的一些原因, 以及睡眠不足产生的后果,建议人们增加睡眠以保持精力旺盛。

第6题:

The McDonald's has become one of the symbols of America's cultural export.()


正确答案:对

第7题:

It's said that he's looking for a new job, one_________ he can get more free time.

A.when
B.where
C.that
D.which

答案:B
解析:
考查定语从句。one是a newjob的同位语,同时one是先行词,后面是个定语从句,由于定语从句he can get more free time不缺少任何成分,说明空格处在从句中作状语,需要用where引导,意为“从新工作中获得更多的自由时间”。如果选which的话,应该是one(a job)from which he can get more free time,故选B。

第8题:

The main idea of this passage is______.

A. one's color preference shows one's character

B. you can brighten your life with wonderful colors

C. psychologists have been studying the meaning of color preference

D. one's color preference has something to do with his character and colors have effects on human beings


正确答案:D

40.答案为D  比较四个选项,D较全面的概括了全文。颜色的喜好与性格相关,并且对人的情绪有影响。

第9题:

共用题干
Common-cold Sense
You can't beat it,but you don't have to join it.Maybe it got the name"common cold"because it's more common in winter.The fact is,though,being cold doesn't have anything to do with getting one.Colds are caused by the spread of rhinoviruses,and,at least so far,medical science is better at telling you how to avoid getting one than how to get rid of one.
Children are the most common way cold viruses are spread to adults,because they have more colds than adults-an average of about eight per year.Why do kids seem so much more easily to get colds than their parents?Simple.They haven't had the opportunity to become immune to many cold viruses.
There are more than 150 different cold viruses,and you never have the same one twice.being infected by one makes you immune to it-but only it.
Colds are usually spread by direct contact,not sneezing or coughing.From another person's hand to your hand and then to your nose or eyes is the most common route.The highest concentration of cold viruses anywhere is found under the thumbnails of a boy,although the viruses can survive for hours on skin or other smooth surfaces.
Hygiene is your best defense.Wash your hands frequently,preferably with a disinfectant soap,especially when children in your household have colds.
But even careful hygiene won't ward off every cold.So,what works when a coughing,sneezing, runny nose strikes?
The old prescription of two aspirins,lots of water,and bed rest is a good place to start.But you'll also find some of the folk remedies worth trying.Hot mixtures of sugar(or honey),lemon,and water have real benefits.

When one is having a cold,he may often have all the following symptoms EXCEPT______.
A:coughing
B:sneezing
C:having a runny nose
D:having a stomachache

答案:D
解析:
由文章第一段最后一句可知,感冒是由于一种鼻病毒的传播而引起的,故选B。
由文章第五段第一句可知,保持卫生是应对感冒的最好防御,故选A。
由文章第二段最后一句可知,儿童对很多病毒还不具有免疫性,因此他们更易患感冒。故选B。
由文章第三段内容可知,一个人绝不会被同一种感冒病毒感染两次,和C项的表述内容相符,故选C。
由文章倒数第二段第二句的内容可知, 当一个人患感冒时,会出现咳嗽.打喷嚏以及流鼻涕的症状,而未提及有胃疼症状,故选D。

第10题:

共用题干
Parkinson's Disease

1 Parkinson's disease affects the way you move.It happens when there is a problem with certain nerve
cells in the brain. Normally , these nerve cells make an important chemical called dopamine(多巴胺). Dopa-
mine sends signals to the part of your brain that controls movement.It lets your muscles move smoothly and
do what you want them to do.When you have Parkinson's,these nerve cells break down.Then you no longer
have enough dopamine,and you have trouble moving the way you want to.
2 No one knows for sure what makes these nerve cells break down.But scientists are doing a lot of re-
search to look for the answer. They are studying many possible causes,including aging and poisons in the en-
vironment.Abnormal genes seem to lead to Parkinson's disease in some people.But so far,there is not enough
proof to show that it is always inherited.
3 Tremor(颤抖)may be the first symptom you notice.It is one of the most common signs of the
disease,although not everyone has it.Tremor often starts in just one arm or leg or only on one side of the
body.It may be worse when you are awake but not moving the affected arm or leg. It may get better when you
move the limb or when you are asleep.In time,Parkinson's affects muscles all through your body,so it can
lead to problems like trouble swallowing or constipation(便秘).In the later stages of the disease , a person
with Parkinson's may have a fixed or blank expression,trouble speaking,and other problems.Some people
also have a decrease in mental skills.
4 At this time,there is no cure for Parkinson's disease.But there are several types of medicines that
can control the symptoms and make the disease easier to live with.You may not even need treatment if your
symptoms are mild.Your doctor may wait to prescribe medicines until your symptoms start to get in the way of
your daily life.Your doctor will adjust your medicines as your symptoms get worse.You may need to take
several medicines to get the best results.

You'll find it hard to move the way you want to__________.
A:what affects muscles all through your body
B:if there isn't enough dopamine in your body
C:which cannot be cured yet
D:which may be the first symptom you notice
E:if you have a fixed or blank expression
F: what causes Parkinson's disease

答案:B
解析:
即帕金森综合征的定义。本段的中心意思是什么是帕金森综合征。
即导致疾病产生的可能的原因。本段主要探讨的是这种疾病发生的原因。
即疾病的典型症状。本段讲的是帕金森综合征的一些典型的病症,如颤抖、吞咽困难和 便秘等等。
即通常的治疗方法。从本段可知,虽然帕金森综合征还不能治愈,但是可以通过几种 药物控制患者的病症。
即如果没有足够的多巴胺你会发现自己难以随心所欲地行动。根据第一段最后一句 "Then you no longer have enough dopamine,and you have trouble moving the way you want to.”可 知,本题应选B。
即科学家做了很多研究试图发现导致帕金森综合征的原因。从第二段第一句“No one knows for sure what makes these nerve cells break down.”可知,本题应选F。
即帕金森病最常见的病症是颤抖,它可能是你发现的第一个症状。从第三段第一句 " Tremor (颤抖)may be the first symptom you notice.”可知,本题应选D。
患帕金森综合征的人必须学会带着这种病生活,因为现在人们还无法治愈它,从最后 一段第一句“At this time , there is no cure for Parkinson's disease.”可知,本题应选C。

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