2022年潮汕职业技术学院自考英语(二)练习题汇总(附答案解析)

听力原文:M: Well, madam, the first and the most important thing I have to tell you is that there is really nothing seriously wrong with you, physically that is. The analyst' s report shows that basically you are very fit.

W: So, why is it that I' m always so nervous... tense... ready to jump on anybody-my husband, children, and colleagues? M: I think your condition has a lot to do with your habits.

W: Habits?

M: Yes... now tell me, madam, you smoke, don't you?

W: Yes, I'm afraid I do, doctor.

M: And, very heavily, I imagine.

W: Yes, quite heavily.

M: What do you eat normally?

W: I' m a good eater. Yes, I' d say I'm a good eater. But usually, I don't eat breakfast.

M: That' s bad for your health. I think you should get up early and have breakfast. And, another question, do you get up early?

W: No, I usually get up at 9: 00 a. m. I get up late because I go to bed too late. I stay up late watching TV till the midnight.

M: What sport do you usually do?

W: I don't like sports. But sometimes I play cards with some friends, that may be my sport.

M: I think, madam, for your health, you' d better change your way of life.

The patient, according to the analyst' s report, is

A.physically ill.

B.mentally ill.

C.fit.

D.nervous.


正确答案:C


下面哪些句子正确表达"你为什么辞去上一份工作?"()

A、Why did you quit your last job?

B、Why did you do your last job? C.Why did you resign from your last job?

D、Why did you give up your last job?


参考答案:ACD


Another aspect of C that's worth mentioning here is that it is, to put it bluntly, a bit dangerous. C does not, in general, try hard to protect a programmer from mistakes. If you write a piece of(66)which will(through some oversight of yours)do something wildly different from what you intended it to do, up to and including(67)your(68)or trashing your(69), and if it is possible for the(70)to compile it, it generally will. You wont get warnings of the form. "Do you really mean to... ?" or "Are you sure you really want to... ?". C is often compared to a sharp knife :' it can do a surgically precise job on some exacting task you have in mind, but it can also do a surgically precise job of cutting off your finger. It's up to you to use it carefully.

A.word

B.code

C.sentence

D.character


正确答案:B
解析:code:代码


B

Thus is not a diet.lt's a simple way to lose weight. And you don-t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them,and you'll become thin.

(1)Wake-up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out,bend(弯曲) forward until you feel sore in your back. It will burn about 10 calories .

(2)Start with soup

When you have a meal,order a clear soup,and have it before having the main food. In this way,you'll feel fuller,so you'll eat less when the main food comes.

( 3) An apple(or more) a day

Apples are full of fiber(纤维) and water,so your stomach will want less food. The study .shows that people who eat at least three apples a day lose weight.

(4)Stand up and walk around

Every time you use the mobile phone,stand up and walk around. Heavy people sit on aver-age(平均) two and a half hours more each day than tlun people. This skill is very important,as standing up and walking around will burn 50 0r more calories.

Use these skills,and you will have a big weight loss.

( )26. What should we have first if we want to eat less main food?

A.Soup.

B.Ice cream.

C.Salad.

D.Cheese.


正确答案:A
26.A【解析】由原文中减肥方法(2)可知“如果你想吃少量的食物,你应当先喝一些汤”,故选A。


请阅读短文,完成此题。
What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in apart-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

According to the passage, if a student's school record is not good, he__________.
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A.will be a complete failure in his future work
B.will not be able to find a suitable job
C.will regret not having worked harder at school
D.may do well in his future work

答案:D
解析:
根据本文最后两句的句意“你在学校的记录并不是很好,但它仍然是你背景的一个重要部分。你不应对此感到抱歉。相反,你应该认识到在工作中你会有一个全新的开始。”可知,D项正确。


2022年潮汕职业技术学院自考英语(二)练习题汇总(附答案解析)第1题【单选题】【阅读选择】You cant change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe youre sleepy in the evening but you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This wont change your cycle, but youll get up steam and work better at your low point.If one wants to work more efficiently at his low point in the morning, he should _. A、change his energy cycle B、overcome his laziness C、get up earlier than usual D、go to bed earlier【正确答案】C【答案解析】本题要求读者找出本段中的最后两句,并联系本段开头两句的意思,作出正确判断。本段开头说,“虽然你无法改变自己的能量周期,但你可以使你的生活适合这一周期。Dr. Kleitman认为经常性的行为(对你的能量周期)能起作用。”最后两句又说,“rise before your usual hourwork better at your low point”(“如果你在上午处于能量的低潮,但你有重要的工作要在上午做,那么你就要比平时早起。这并不改变你的周期,但你可以在低潮时得到能量,工作得更好。”)因此选项C是正确答案。第2题【单选题】【2008.04】The cloth had a natural look which perfectly _ the image Laura sought. A、turned out B、set down C、thought over D、coincided with【正确答案】D【答案解析】本题考查短语意义辨析。这块布料看起来很自然,与劳拉寻找的样式完全相符。A. 关闭; B.制定、放下; D. 与相同、与相符。第3题【单选题】【阅读判断】Before you begin your talk, be kind to your voice. Avoid milk or creamy drinks which coat your throat. Keep your throat wet by drinking a little sweetened warm tea or diluted fruit juice.Q: To solve the problem of dry mouths, one is advised to take cool milk. A、True B、False C、Not Given【正确答案】B【答案解析】答案选B。文章说到:Avoid milk or creamy drinks which coat your throat. 避免喝牛奶和奶油饮料。第4题【单选题】【概括大意】They always complained(抱怨) more or less justly, that their parents are out of touch with modern ways. They also blamed that their parents always have a final say. And the young felt that their parents do not trust their children to deal with crises. Besides, they dissatisfied too much murmurs of their parents about certain problems and the lack of sense of humor in dealing with the problems, at least in parents-children relationships.The main idea of this paragraph is_. A、The criticisms to their parents can be kept out of the young peoples mind in following ways. B、It is natural for young people to be critical of their parents at times and to blame them for most of the misunderstanding between them. C、There are so many criticism to their parents among the young people. D、Young people have gotten enough reasons to criticize their parents.【正确答案】C【答案解析】本题段落中的各句列举了年轻人都抱怨其父母些什么,谈的是what are the criticisms?的问题因此选择C。第5题【单选题】He shook hands with the visitors _ as to convey his apology. A、by such a way B、for the way C、in such a way D、on the way【正确答案】C【答案解析】in such a way表示“以这样的一种方式”。第6题【单选题】【阅、读选择】The riches of the sea yet to be developed by mans technology are impressive. Oil and gas explorations have existed for nearly thirty years. Valuable amounts of minerals such as iron, copper and so on exist on the ocean floor.According to the author, technology is important because _. A、resources、 on land are running short in ten years B、man can use it to explore the deeper sea C、it is a lot of fun diving into the sea D、ancient people used it to explore the sea【正确答案】B【答案解析】本段第一句作者提到The riches of the sea yet to be developed by mans technology are impressive,人类利用技术可以开发的海洋资源是惊人的。段末说到:Valuable a

请阅读短文,完成此题。
What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in apart-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

Which of the following best sums up the first paragraph?
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A.The importance of doing well at school.
B.Using school performance to help to choose a career.
C.The importance of being good at all subjects.
D.The indirect value of schoolwork.

答案:B
解析:
从第一段的第一、二句可以看出本段在讨论找工作和在学校的表现的关系,而全段都在说那些科目和那些工作,因此可以推断出答案是B。


请阅读短文,完成此题。
What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in apart-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

The writer thinks that for a student to have a part-time job is probably__________.
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A.a waste of time that could have been spent on study
B.useful for his future work
C.a good way to earn extra money
D.a good way to find out his weak points

答案:B
解析:
本文的第三段说的是兼职工作能教给人哪些素质,以及它能让人认识到自己对什么职业感兴趣。因此B项最合适。


请阅读短文,完成此题。
What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in apart-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

Which subject is supposed to have no direct value for job hunting?
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A.Mathematics.
B.English,
C.Technical Drawing.
D.History.

答案:D
解析:
本文第一段提到“A knowledge of history is not required for mostjobs…”,历史学对你所找的大多数工作可能不会有直接帮助。因此选D。


What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. A knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it.
If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.
Which subject is supposed to have no direct value for job hunting?

A.Mathematics.
B.English.
C.Technical Drawing.
D.History.

答案:D
解析:
本文第一段提到“A knowledge of history is not required for most jobs…”,历史学对你所找的大多数工作可能不会有直接帮助。因此选D。


共用题干
I don't think there is anything wrong with your blood.______(46).If you don't sleep for hours during the early part of the evening,you would be more ready to sleep at bedtime.If you didn't nap after dinner,you would not want to stay up so late,and you would not feel the need to take a sleeping pill.______(47).This helps account for the fact that you feel tired all day.You should get out of the habit of sleeping during the evening. Right after your evening meal,engage in some sort of physical activity一a sport such as bowling,perhaps.______(48).Then go to bed at your usual time or a little earlier,and you should be able to get a good night's rest without taking a pill.
If you can get into the habit of spending your evenings this way,I am sure you will feel less tired during the day.______(49).If so,get up and watch television or do some jobs around your house until you feel sleepy.If you fall asleep and then wake up a few hours later,get up but do not take a sleeping pill.Read a while or listen to the radio,and make yourself a few hours' sleep that night.You will feel better in the morning than you usually feel after taking a pill.______ (50).
The most important thing is to avoid taking that nap right after dinner and avoid taking pills.

________(50)
A:The key to your problem is that long nap after dinner
B:Or get together with friends for an evening of cards and conversation
C:At first it may be hard for you to go to sleep without taking a pill
D:The next night you will be ready to sleep at an earlier hour
E:Having difficulty sleeping is a common problem shared by many people
F: The pill is still working in your system when you get up in the morning

答案:D
解析:
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。上一句说到“我认为你的血液没有任何问题”,那么接下来就该说明实际是什么问题,而空格的下一句说“如果在晚上睡觉前你不小憩这几个小时,在晚上该睡觉时你应该很快入眠的”。因此 A与上下文联系最紧密。
本题考查的是对上下文之间意义关系的理解和时文章细节的把握。空格的下一句是服安眠药后“导致你一天都感到困乏”,因此这里应该是解释出现这个现象的原因,因此F最符合上下文内容。
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。上一句说到“也许应该在晚饭后做些体力活动,比如打保龄球”,而空格后内容是“然后按时或者稍微提前睡觉,你就会不需要安眠药而睡个好觉”,因此B与上下文内容最符合。
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。空格后内容是“如果这样的话,你可以起床看电视或在房子周围做些运动,一直到你有睡意”,因此这里的内容应是不服用安眠药后的不适应感。因此C最符合此内容。
本题考查的是对上下文之间意义关系的理解。前面说到前一晚由于没有服安眠药没有睡好,因此这里应是“第二天晚上你要准备早睡一个小时”。因此D与此内容最符合。

更多 “2022年潮汕职业技术学院自考英语(二)练习题汇总(附答案解析)” 相关考题
考题 根据以下材料,回答 What should you think about in trying tofind your career? You are probably better at some school subjects than others.These may show strengths that you can use in your work. A boy who is good atmathematics can use that in an engineering career. A girl who spells well andlikes English may be good at office work. So it is important to know thesubjects you do well in at school. On the other hand, you may not have anyspecially strong or weak subjects but your records show a general satisfactorystandard. Although not all subjects can be used directly in a job, they mayhave indirect value. A knowledge of history is not required for most jobs butif history is one of your good subjects you will have learned to remember factsand details. This is an ability that can be useful in many jobs. Your school may have taught you skills,such as typing or technical drawing, which you can use in your work. You may begood at metal work or cookery and look for a job where you can improve theseskills. If you have had a part-time job onSaturdays or in the summer, think what you gained from it. If nothing else, youmay have learned how to get to work on time, to follow instructions and to geton with older workers. You may have learned to give correct change in a shop,for example. Just as important, you may become interested in a particularindustry or career you see from the inside in a part-time job. Facing your weakpoints is also part of knowing yourself. You may be all thumbs when you handletools; perhaps you are a poor speller or cannot add up a column of figures. Itis bitter to face any weaknesses than to pretend they do not exist. Your schoolrecord, for instance, may not be too good, yet it is an important part of yourbackground. You should not be apologetic about it but instead recognize thatyou will have a chance of a fresh start at work. Which subject is supposed to have nodirect value for job hunting?A.Mathematics. B.English. C.Technical Drawing. D.History. 答案:D解析:细节题。本文第一段提到“Aknowledge of history is not required for most jobs…”,历史知识对大多数工作可能不会有直接帮助。因此选D。

考题 单选题You have anchored in the wrong position obstructing other traffic. You must().A pick up your anchorB heave up your anchorC keep radio be silentD drag your anchor正确答案:B解析:暂无解析

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.One can change his energy cycle once he make up his mind.A:Right B:Wrong C:Not mentioned答案:B解析:虽然文章第一段提到早上起不来床会被称为懒,但是本文强调的是Kleitman博士所提出的新观点,就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒,所以这句话是错误的。根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好,能量峰值在早上的人则相反,因此本句是正确的。文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同,那么“much family quarrelling ends”,即少了许多争吵,也就是说很多争吵是因为没有意识到能量周期的问题,因此本句表述是错误的。第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak",即精力最充沛的时候体温最高,但这并不意味着精力和体温是一码事,例如人生病的时候会发烧但精神会很差。本句的表述是错误的。文章第二段告诉我们“No one has discovered why this is so”,即没人知道为什么每个人的能量周期不同,因此我们也不知道是不是有遗传因素,所以选择选项C。第三段第一句告诉我们虽然可以让自己的生活适应能量周期,但是“you can't change your energy cycle",因此本句表述是错误的,应当选择选项B。文章第三段最后两句建议早上处于低潮的人们要比平时起得早,这样才能工作得更好。因此本句的陈述是正确的。

考题 资料:Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. Some studies say we could have as many as nine careers in our professional lifetime. Which begs the question: do you know what it takes to successfully change career lanes repeatedly? Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change. You need to do it with purpose and specificity. It must look well-thought out and intentional. Otherwise, people will A) not know you are looking to make the change, and B)assume you are doing it because you failed in your current career in some way. 1. Give the logic and passion behind your career change. When signaling to your network you want to switch careers you must explain why both your head and heart are ready to change. Perhaps there are financial or geographic reasons (i.e., you need to relocate or make more money). But, you must also convey the excitement and sincere desire you have for this new career (i.e., you want to make a difference or work on a particular type of problem that needs to be solved). 2. Build a marketing campaign for your business-of-one. Most employers prefer to hire people with previous experience. Thus, you're going to need a way to convey to them your transferable skills from your former career path will be equally valuable. The best way to do this is to create a targeted list of employers you want to work for and then strategically network with their employees. The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. To sum it up … Once you commit to a career change, the secret to success is to make sure everyone knows about it. Otherwise, you will struggle to change career lanes efficiently and effectively.What does the sentence “you must signal!” mean in paragraph 2?A.You need to have more conversations and connections within your new career path. B.You need to build a marketing campaign for your business-of-one. C.You need to give the logic and passion behind your career change. D.You need to make sure everyone knows about it.答案:D解析:本题考查的是词义判断。 【关键词】”you must signal’;mean;in paragraph 2【主题句】第2自然段 Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change.转行就像变换高速公路车道,你必须发出信号。如果你想进入新的职业方向,你需要向职业世界表明你打算做出改变。【解析】题干意为“第2自然段的‘you must signal!’是什么意思?” 选项A意为“在新的职业道路上,你需要有更多的对话和联系”;选项B意为“您需要为您的企业创建营销活动”;选项C意为“在职业变化背后,你需要逻辑和激情”;选项D意为“你需要确保每个人都知道”;根据主题句可知,转行需要提前让别人知道你要转行,故选项D正确。

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.If your energy peak is in the evening,you might like to get up late.A:Right B:Wrong C:Not mentioned答案:A解析:虽然文章第一段提到早上起不来床会被称为懒,但是本文强调的是Kleitman博士所提出的新观点,就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒,所以这句话是错误的。根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好,能量峰值在早上的人则相反,因此本句是正确的。文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同,那么“much family quarrelling ends”,即少了许多争吵,也就是说很多争吵是因为没有意识到能量周期的问题,因此本句表述是错误的。第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak",即精力最充沛的时候体温最高,但这并不意味着精力和体温是一码事,例如人生病的时候会发烧但精神会很差。本句的表述是错误的。文章第二段告诉我们“No one has discovered why this is so”,即没人知道为什么每个人的能量周期不同,因此我们也不知道是不是有遗传因素,所以选择选项C。第三段第一句告诉我们虽然可以让自己的生活适应能量周期,但是“you can't change your energy cycle",因此本句表述是错误的,应当选择选项B。文章第三段最后两句建议早上处于低潮的人们要比平时起得早,这样才能工作得更好。因此本句的陈述是正确的。

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.Energy cycle may be inherited from your parents.A:Right B:Wrong C:Not mentioned答案:C解析:虽然文章第一段提到早上起不来床会被称为懒,但是本文强调的是Kleitman博士所提出的新观点,就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒,所以这句话是错误的。根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好,能量峰值在早上的人则相反,因此本句是正确的。文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同,那么“much family quarrelling ends”,即少了许多争吵,也就是说很多争吵是因为没有意识到能量周期的问题,因此本句表述是错误的。第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak",即精力最充沛的时候体温最高,但这并不意味着精力和体温是一码事,例如人生病的时候会发烧但精神会很差。本句的表述是错误的。文章第二段告诉我们“No one has discovered why this is so”,即没人知道为什么每个人的能量周期不同,因此我们也不知道是不是有遗传因素,所以选择选项C。第三段第一句告诉我们虽然可以让自己的生活适应能量周期,但是“you can't change your energy cycle",因此本句表述是错误的,应当选择选项B。文章第三段最后两句建议早上处于低潮的人们要比平时起得早,这样才能工作得更好。因此本句的陈述是正确的。

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.If a person finds getting up early a problem,most probably______.A: he is a lazy personB: he refuses to follow his own cycleC: he is not sure when his energy is lowD: he is at his peak in the afternoon or evening答案:D解析:根据第一段可以看出,早晨起不来与个人每天的能量周期有关。根据文章第二段中约翰自言自语以及紧接着的解释“Get up , John ! You'll be late for work again ! ” The explanation… temperature-and-energy peak in the evening.可推断出答案。答案的线索在第二段最后一句话“Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.”也就是说,如果丈夫和妻子能明白不同的能量周期是怎么回事,家里每个人有什么样的能量周期,很多家庭争吵就不会发生。所以正确答案是A。“如果一个人想在早上能量低潮时更有效地工作,那么他该怎么办?”根据这两句话“If your energy is low in the morning but you have…but you'll get up steam and work better at your low point.”可以断定正确答案应该是C。“建议你早上起床时打个呵欠,伸伸懒腰,因为它们会_______”首先应理解文章最后一段的第一句话“get off to a slow start which saves your energy”,还要理解该句后面的三句话,它们是保存能量的具体方法。“Get up with a leisurely yawn and stretch”当然是为了保存能量。所以正确答案是A。选项B说Dr. Kleitman解释了为什么人们在一天里的不同时刻会有不同的能量高峰。而文章第二段指出没有人发现为什么会有不同的能量周期“For some people the peak comes during morning…No one has discovered why this is so.”两者不符,所以正确答案是B。

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. Which of the following may lead to family quarrels according to the passage?A: Unawareness of energy cycles.B:Familiar monologues.C: A change in a family member's energy cycle.D: Attempts to work more efficiently during the cycle of other family members.答案:A解析:根据第一段可以看出,早晨起不来与个人每天的能量周期有关。根据文章第二段中约翰自言自语以及紧接着的解释“Get up , John ! You'll be late for work again ! ” The explanation… temperature-and-energy peak in the evening.可推断出答案。答案的线索在第二段最后一句话“Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.”也就是说,如果丈夫和妻子能明白不同的能量周期是怎么回事,家里每个人有什么样的能量周期,很多家庭争吵就不会发生。所以正确答案是A。“如果一个人想在早上能量低潮时更有效地工作,那么他该怎么办?”根据这两句话“If your energy is low in the morning but you have…but you'll get up steam and work better at your low point.”可以断定正确答案应该是C。“建议你早上起床时打个呵欠,伸伸懒腰,因为它们会_______”首先应理解文章最后一段的第一句话“get off to a slow start which saves your energy”,还要理解该句后面的三句话,它们是保存能量的具体方法。“Get up with a leisurely yawn and stretch”当然是为了保存能量。所以正确答案是A。选项B说Dr. Kleitman解释了为什么人们在一天里的不同时刻会有不同的能量高峰。而文章第二段指出没有人发现为什么会有不同的能量周期“For some people the peak comes during morning…No one has discovered why this is so.”两者不符,所以正确答案是B。

考题 共用题干 Energize Yourself and Your FamilyBeing healthy and active can help give you the energy to keep up with the demands of your busy life,take better care of yourseff,and be there for the people who depend on you.If you are overweight and inactive,you are more likely to get Type 2 diabetes,heart disease, high blood pressure,stroke and certain forms of cancer. You may improve your health if you move more and eat better!Here are some tips on how to get moving and eat well even when your life is busy.Try to do at least 30 minutes of moderate-intensity physical activity (like brisk walking) on most days of the week.It is not as hard as you may think,and you do not have to do the whole 30 minutes at one time.Give up the typical excuse such as"I don't have time for physical activity". You can"sneak"it into your day,a few minutes at a time.Get started by making small changes in your daily routine,for example,get off the bus or subway one stop early and walk the rest of the way. You do not have to do your entire workout in one block of time.Break it up一taking three 10- minute walks during your day may be easier than taking one 30-minute walk.Physical activities do not have to be chores.You can make them fun.Do things you enjoy,like walking,dancing,swimming,or playing sports.Walk or take an exercise class with a friend or a group.Be active with your kids-ride bikes or toss a softball.It may be hard to eat healthy if you do not have time to cook or your kids want fast food.Here are some ways that you and your family can eat better. Eat breakfast every day.Try a whole-grain cereal like raisin bran with fat-free or low-fat milk,or whole-wheat toast spread with jam. Enjoy some fruit with your breakfast too.Teach kids that healthy foods taste good.Choose fat-free or low-fat milk,yogurt,and cheese instead of full-fat dairy products.Choose whole-grain foods like whole-wheat bread,oatmeal,and brown rice more often than refined-grain foods,like white bread and white rice.Snack on fruits and vegetables. Keep a bowl of fruit on the table,bags of mini carrots in the refrigerator,and boxes of raisins in the cupboard.Do not keep a lot of sweets like cookies,candy,or soda in the house.Set goals.Move at your own pace.Celebrate your successes.Allow for setbacks.Let your family and friends help you.And keep trying一you can do it!If you do not have time to cook,you will not be healthy.A:Right B:Wrong C:Not mentioned答案:B解析:从第二段第一句话的后面部分可以看出,肥胖并且不运动可能导致某些癌症,但没有具体指出哪种癌症。因此没有提到相关信息。从第三段第一句话和整个段落都可以看出,本文推荐大家多做中强度体能活动,文中说中强度体能活动有利于保持健康。因此本句的表述是正确的。从第三段第二句话和最后一句都可以看出,不必一次性做满30分钟运动。因此本句的表述是错误的。从第四段前两句话可以看出,锻炼不必是烦人的事,你可以让其变得有趣。因此本句的表述是正确的。从第五段第一句可以看出,如果你没有时间做饭,或许很难吃得健康,但并没有说你就不会健康。因此本句的表述是错误的。从第五段第六句和第七句可以看出,教导孩子健康食品是好吃的,选择零脂肪或低脂牛奶、酸奶和芝士。因此本句的表述是错误的。从第五段中间部分的句子可以看出,多选择全谷物类食品,像全麦面包、燕麦和糙米,少选择精谷物食品,像白面包和精米。这里的描述与原句意思相符,因此本句的表述是正确的。

考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.if you rise earlier than usual,you will be more efficient at your low point in the morning.A:Right B:Wrong C:Not mentioned答案:A解析:虽然文章第一段提到早上起不来床会被称为懒,但是本文强调的是Kleitman博士所提出的新观点,就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒,所以这句话是错误的。根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好,能量峰值在早上的人则相反,因此本句是正确的。文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同,那么“much family quarrelling ends”,即少了许多争吵,也就是说很多争吵是因为没有意识到能量周期的问题,因此本句表述是错误的。第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak",即精力最充沛的时候体温最高,但这并不意味着精力和体温是一码事,例如人生病的时候会发烧但精神会很差。本句的表述是错误的。文章第二段告诉我们“No one has discovered why this is so”,即没人知道为什么每个人的能量周期不同,因此我们也不知道是不是有遗传因素,所以选择选项C。第三段第一句告诉我们虽然可以让自己的生活适应能量周期,但是“you can't change your energy cycle",因此本句表述是错误的,应当选择选项B。文章第三段最后两句建议早上处于低潮的人们要比平时起得早,这样才能工作得更好。因此本句的陈述是正确的。