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(完整版)高考英语七选五真题

听力原文：M: Well, madam, the first and the most important thing I have to tell you is that there is really nothing seriously wrong with you, physically that is. The analyst' s report shows that basically you are very fit.

W: So, why is it that I' m always so nervous... tense... ready to jump on anybody-my husband, children, and colleagues? M: I think your condition has a lot to do with your habits.

W: Habits?

M: Yes... now tell me, madam, you smoke, don't you?

W: Yes, I'm afraid I do, doctor.

M: And, very heavily, I imagine.

W: Yes, quite heavily.

M: What do you eat normally?

W: I' m a good eater. Yes, I' d say I'm a good eater. But usually, I don't eat breakfast.

M: That' s bad for your health. I think you should get up early and have breakfast. And, another question, do you get up early?

W: No, I usually get up at 9: 00 a. m. I get up late because I go to bed too late. I stay up late watching TV till the midnight.

M: What sport do you usually do?

W: I don't like sports. But sometimes I play cards with some friends, that may be my sport.

M: I think, madam, for your health, you' d better change your way of life.

The patient, according to the analyst' s report, is

A．physically ill.

B．mentally ill.

C．fit.

D．nervous.


正确答案：C

【A1】

A.SEARCH, DON"T FIL

E.

B.MAKE AN APPOINTMENT RIGHT AFTER WOR

K.

C.FIGURE OUT YOUR CORE WORK ACTIVITIES.

D.AVOID INSTANT MESSAGING AND TURN OFF PHONES.

E.SAY NO. WHAT WOULD YOU DO IF YOU HAD AN EXTRA HOUR A DAY? THIS IS A COMMON BARRIER I RUN INTO WHEN I WRITE ABOUT MAKING POSITIVE LIFE CHANGES:PEOPLE DON"T HAVE TIME TO PURSUE THEIR DREAMS.PEOPLE DON"T HAVE TIME TO EXERCIS

E.PEOPLE DON"T HAVE TIME TO GET ORGANIZE

D.WELL, IT"S TIME TO MAKE TIM

E.BY USING SOME COMBINATION OF THE FOLLOWING, YOU CAN FREE UP AN HOUR OR MORE A DAY.FIND THE ONES THAT WORK FOR YOU (NOT ALL WILL WORK FOR EVERYONE), AND THEN CARVE OUT THAT HOUR A DAY.THEN MAKE SURE YOU USE THAT EXTRA HOUR A DAY IN THE BEST WAY POSSIBLE—BOOK THAT HOUR ON YOUR CALENDAR FOR SOMETHING YOU REALLY, REALLY WANT TO DO, WHETHER THAT"S WORK ON A GOAL, WRITE A BOOK, START A BUSINESS, EXERCISE, READ MORE, OR WHATEVER.DON"T SQUANDER THIS GIFT OF TIME! 【A1】______ WHETHER IT"S EXERCISE OR WORKING ON SOME OTHER GOAL, MAKE AN APPOINTMENT TO DO IT RIGHT WHEN YOU GET OUT OF WORK (AT 5 P.

M., FOR EXAMPLE).THIS WORKS ESPECIALLY WELL IF YOU HAVE TO MEET SOMEONE ELSE, SUCH AS A WORKOUT PARTNER OR OTHER GROUP OR TEAM OR COACH OR PARTNER, YOU"LL BE SURE TO MEET THE APPOINTMENT, WHICH MEANS YOU WON"T STICK AROUND WORK TOO LONG, AND YOU"LL BE SURE TO FINISH ALL YOUR TASKS ON TIME SO YOU CAN LEAVE ON TIM

E.THIS MAKES YOU MORE EFFICIENT IN THE AFTERNOON ESPECIALLY. 【A2】______ I"M NOT SAYING THESE TYPES OF INSTANT COMMUNICATION DON"T HAVE THEIR USES, BUT IF THEY"RE ALWAYS ON AND YOU"RE ALWAYS AVAILABLE, YOU"RE ALWAYS AT THE MERCY OF OTHERS. IN-STEAD, JUST MAKE YOURSELF AVAILABLE AT SET TIMES IF NECESSARY, OR NOT AT ALL IF IT"S NOT NECESSARY.YOU DON"T HAVE TO TURN OFF PHONES ALL DAY LONG, BUT YOU SHOULD HAVE SOME UNBROKEN BLOCKS OF TIME WHEN YOU DON"T TAKE CALLS, SO YOU CAN CONCENTRATE ON YOUR IMPORTANT TASKS.THIS ALLOWS YOU TO GET MORE DONE IN LESS TIME, AS PHONE CALLS CAN EAT UP CHUNKS OF YOUR DAY IF YOU LET THE

M. 【A3】______ I USED TO SPEND A LOT OF TIME FILING ALL MY COMPUTER FILES AND ALL MY EMAILS INTO NICE, ORGANIZED FOLDERS.I"D SPEND TIME EVERY DAY DOING THIS.NOW, I JUST ARCHIVE EVERYTHING, ON COMPUTER AND EMAIL, AND SEARCH WHEN I NEED SOMETHIN

G.WITH QUICKSILVER ON THE MAC, EVERY FILE IS WITHIN A FEW KEYSTROKES.WITH GMAIL, EVERY EMAIL IS ACCESSIBLE INSTANTLY.NO TIME SPENT FILING! 【A4】______ WHAT IS IT THAT YOU REALLY HAVE TO DO EACH DAY? I MEAN, THE STUFF YOU HAVE TO DO OR YOUR JOB WOULD FALL APART IF YOU REALLY THINK ABOUT IT, A LOT OF THE TASKS YOU DO EACH DAY (AND PHONE CALLS AND EMAILS, MENTIONED ABOVE, ARE INCLUDED IN THESE TASKS) DON"T REALLY NEED TO BE DONE EACH DAY.SOMETIMES YOU CAN DO THEM LESS OFTEN, SOMETIMES YOU DON"T NEED TO DO THEM AT ALL.IF YOU CAN LEARN TO FOCUS ON YOUR CORE ACTIVITIES, YOU CAN GET YOUR WORK DONE IN LESS TIM

E. 【A5】______ ONE OF THE BIGGEST GROUPS OF TIME EATERS IS REQUESTS FROM OTHER PEOPL

E.ALL DAY LONG WE GET REQUESTS, IN PERSON, ON THE PHONE, IN EMAIL, THROUGH PAPERWOR

K.MEETINGS, ASSIGNMENTS, REQUESTS FOR INFORMATION, REQUESTS TO BE ON A COMMITTEE OR TEA

M...THESE ARE ALL REQUESTS THAT WILL EAT UP YOUR TIM

E.SAY NO TO ALL BUT THE ESSENTIALS.GET TO THE POINT. WHILE I"M A FAN OF LONG, SLOW CONVERSATIONS, IF YOU"RE TRYING TO MAKE TIME FOR GOALS, YOU NEED TO WHITTLE DOWN NEEDLESSLY LONG CONVERSATIONS—ESPECIALLY IF IT"S JUST WITH A COWORKER WHO ISN"T A CLOSE FRIEN

D.IN PERSON OR ON THE PHONE, YOU NEED TO GET STRAIGHT TO THE POINT WITH A MINIMUM OF CHIT-CHAT, AND IF THE OTHER PERSON ISN"T GETTING TO THE POINT, POLITELY ASK WHAT HE NEEDS FROM YOU.


正确答案：B
本段开头说，不管是锻炼还是要实现其他的目标，你把它预约在你刚下班之后。然后又说，因为有了这种预约，下午的工作就会更有效率，以使自己准时下班赴约。因此，此段的小标题应为B：为下班后安排一个预约。

A

You may not realize it，but you are doing much more than just studying，when you are at school． School is also the place where you learn to get along well with people． But this is not al-ways easy． What can you do if you just don-t like one of your classmates? If you discover that you have problems getting along with your classmates or friends，the most important thing to learn is tolerance(宽容)． Tolerance is the ability(能/J ) to realize and respect(尊重) the differences in others． We can not change the way that other people do，so it is important to learn to live happily with them．

Tolerance will make everyone get on better with each other． Getting to know someone may help you understand why they do things differently． Something different does not exactly mean that it is bad． Tolerance teaches us to keep an even temper and open mind ．

You need to remember an old saying，"Treat others how you want to be treated"． You would like to be treated kindly by your classmates，so it is important to treat them kindly too．

If you tolerate(宽容) something，it does not mean that you have to like it． No one is asking you to change who you are or what you believe in． Tolerance just means that you should respect the differences in others and not try to make them change．

It is important to practice tolerance，because it will make everyone's lives easier． Learn to accept(接受) people for their different abilities and interests． The world is very different，and practicing tolerance in your own school and city can help you make a difference．

21． What does the writer think of school?

At school，students can not only study but also_________________________


正确答案：
21． learn how to get on well with people 【解析】由第一段的第二句可知。

共用题干
I don't think there is anything wrong with your blood.______(46).If you don't sleep for hours during the early part of the evening,you would be more ready to sleep at bedtime.If you didn't nap after dinner,you would not want to stay up so late,and you would not feel the need to take a sleeping pill.______(47).This helps account for the fact that you feel tired all day.You should get out of the habit of sleeping during the evening. Right after your evening meal,engage in some sort of physical activity一a sport such as bowling,perhaps.______(48).Then go to bed at your usual time or a little earlier,and you should be able to get a good night's rest without taking a pill.
If you can get into the habit of spending your evenings this way,I am sure you will feel less tired during the day.______(49).If so,get up and watch television or do some jobs around your house until you feel sleepy.If you fall asleep and then wake up a few hours later,get up but do not take a sleeping pill.Read a while or listen to the radio,and make yourself a few hours' sleep that night.You will feel better in the morning than you usually feel after taking a pill.______ (50).
The most important thing is to avoid taking that nap right after dinner and avoid taking pills.

________（50）
A:The key to your problem is that long nap after dinner
B:Or get together with friends for an evening of cards and conversation
C:At first it may be hard for you to go to sleep without taking a pill
D:The next night you will be ready to sleep at an earlier hour
E:Having difficulty sleeping is a common problem shared by many people
F: The pill is still working in your system when you get up in the morning

答案：D
解析：
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。上一句说到“我认为你的血液没有任何问题”，那么接下来就该说明实际是什么问题，而空格的下一句说“如果在晚上睡觉前你不小憩这几个小时，在晚上该睡觉时你应该很快入眠的”。因此 A与上下文联系最紧密。
本题考查的是对上下文之间意义关系的理解和时文章细节的把握。空格的下一句是服安眠药后“导致你一天都感到困乏”，因此这里应该是解释出现这个现象的原因，因此F最符合上下文内容。
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。上一句说到“也许应该在晚饭后做些体力活动，比如打保龄球”，而空格后内容是“然后按时或者稍微提前睡觉，你就会不需要安眠药而睡个好觉”，因此B与上下文内容最符合。
本题考查的是对上下文之间意义关系的理解和对文章细节的把握。空格后内容是“如果这样的话，你可以起床看电视或在房子周围做些运动，一直到你有睡意”，因此这里的内容应是不服用安眠药后的不适应感。因此C最符合此内容。
本题考查的是对上下文之间意义关系的理解。前面说到前一晚由于没有服安眠药没有睡好，因此这里应是“第二天晚上你要准备早睡一个小时”。因此D与此内容最符合。

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

Energy cycle may be inherited from your parents.
A:Right
B:Wrong
C:Not mentioned

答案：C
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

(完整版)高考英语七选五真题Lots of people find it hard to get up in the morningand put the blame on the alarm clock In fact ，the key to easy morning wake-up lies in resting your body clock （ 36） Here is how to makeone （37） In order to make a change ， you need todecide why its important Do you want to get up in time to have breakfast with your family ， get in some exercise ， or just be better prepared for your day？ Once you are clear about your reason ，tell your family or roommates about the change you want to make Rethink mornings Now that you know why you want to wake up， consider re-arranging your morningactivities If you want time to have breakfast with your family ， save sometime the night before by setting out clothes ，shoes， andbags（ 38）_ Thats a quarter-hour more you couldbe sleeping if you bought a coffee maker with a timer Keep your sleep/wake schedule on weekends If youre tired out by Friday night ， sleeping in on Saturdaycould sound wonderful But compensating on the weekends actually feeds into your sleepiness the following week ， a recentstudy found （39）Keep a record and evaluate it weekly Keeptrack of yourefforts and write down how you feel After youve trieda new method for a week ， take a look at your record （ 40）_ If not， take another look at othermethods you could try A Get a sleep specialist 8Find the right motivation C A better plan for sleep can help D And consider setting a second alarm E If the steps you take are working ， keep it up F Stick to your set bedtime and wake-up time ， no matter the day G Reconsider the 15 minutes you spend in line at the caf to get coffee 36 C逻辑推断题根据下文，作者针对睡眠提出了一系列具体的改进措施推断，作者提出了制定改进睡眠的计划，故选C37B主旨推断题；下文Once you are clear about your reason一旦你清楚了（及时起床）原因中 reason 即为起床的一种动机，由此推断，本段作者建议找到恰当的动机有助于及时起床，故选B38G细节推断题由下一句中Thats a quarter-hour more you could be sleeping if you bought a coffee maker with a timer（如果你买了有计时器的咖啡壶，你可以多睡15 分钟） 推断，作者建议重新考虑你在咖啡厅排队等咖啡的15 分钟，故选G39F结论推断题由本段的主题句Keep your sleep/wake schedule on weekends 周末要坚持作息时间表 和上一句But compensating on the weekends actually feeds into your sleepiness the following week， a recent study found（一项新的研究发现，周末补觉实际上使你下一周瞌睡）推断，作者建议在周末也要坚持作息时间表，故选F40E细节推断题由下一句中If not，take another look at other methods you could try（如果没有作用，再考虑其它可尝试的方法）推断，上一句表达的是如果有效 ，故选 E本文为社会生活类说明文；文章中说明很多人早晨起床困难，作者建议制定睡眠计划有助于早晨起床，并提出了具体的如何制定计划： 1 找出合适的必须及时起床的动机；2重新考虑上午的活动安排；3即使在周末也要遵守作息时间表4坚持做记录并且每周对自己的计划进行评估；有效就继续坚持，无效则考虑其它方法七选五的做题首先要通读全文，了解文章大意通读答案，找出相对应的关键词根据文章整体结构，具体内容和上下文的逻辑关系，将选项填入文中Interruptions are one of the worst things to deal with while youre trying to get work done （_ 36），there are several ways to handle things Lets take a look at them now （37）_ Tell the person youre sorry and explainthat you have a mil、lion things to do and then ask ifthe two of you can talk at a different time When people try to interrupt you ，have set hours planned and let them know to come back during that time or that youll find them then （38）It can help toeliminate （消除）future interruptions When you need to someone ，dont do it in your ownoffice （39）_ ，its much easeier to excuse yourself to get back to your work than if you try togetsomeone out of your space even after explaining how busy you are If you have a door to your office ，make good use ofit （40）_ If someone knocks and its not animportant ma

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

Energy cycle and body temperature are the same things.
A:Right
B:Wrong
C:Not mentioned

答案：B
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

If your energy peak is in the evening,you might like to get up late.
A:Right
B:Wrong
C:Not mentioned

答案：A
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

if you rise earlier than usual,you will be more efficient at your low point in the morning.
A:Right
B:Wrong
C:Not mentioned

答案：A
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

One can change his energy cycle once he make up his mind.
A:Right
B:Wrong
C:Not mentioned

答案：B
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

共用题干
Energy Cycle

Do you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.
Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.

People who find getting up in the morning difficult are lazy.
A:Right
B:Wrong
C:Not mentioned

答案：B
解析：
虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。
根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。
文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。
第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。
文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。
第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。
文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。

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考题 共用题干 Energize Yourself and Your FamilyBeing healthy and active can help give you the energy to keep up with the demands of your busy life,take better care of yourseff,and be there for the people who depend on you.If you are overweight and inactive,you are more likely to get Type 2 diabetes,heart disease, high blood pressure,stroke and certain forms of cancer. You may improve your health if you move more and eat better!Here are some tips on how to get moving and eat well even when your life is busy.Try to do at least 30 minutes of moderate-intensity physical activity (like brisk walking) on most days of the week.It is not as hard as you may think,and you do not have to do the whole 30 minutes at one time.Give up the typical excuse such as"I don't have time for physical activity". You can"sneak"it into your day,a few minutes at a time.Get started by making small changes in your daily routine,for example,get off the bus or subway one stop early and walk the rest of the way. You do not have to do your entire workout in one block of time.Break it up一taking three 10- minute walks during your day may be easier than taking one 30-minute walk.Physical activities do not have to be chores.You can make them fun.Do things you enjoy,like walking,dancing,swimming,or playing sports.Walk or take an exercise class with a friend or a group.Be active with your kids-ride bikes or toss a softball.It may be hard to eat healthy if you do not have time to cook or your kids want fast food.Here are some ways that you and your family can eat better. Eat breakfast every day.Try a whole-grain cereal like raisin bran with fat-free or low-fat milk,or whole-wheat toast spread with jam. Enjoy some fruit with your breakfast too.Teach kids that healthy foods taste good.Choose fat-free or low-fat milk,yogurt,and cheese instead of full-fat dairy products.Choose whole-grain foods like whole-wheat bread,oatmeal,and brown rice more often than refined-grain foods,like white bread and white rice.Snack on fruits and vegetables. Keep a bowl of fruit on the table,bags of mini carrots in the refrigerator,and boxes of raisins in the cupboard.Do not keep a lot of sweets like cookies,candy,or soda in the house.Set goals.Move at your own pace.Celebrate your successes.Allow for setbacks.Let your family and friends help you.And keep trying一you can do it!Physical activities can be fun.A:Right B:Wrong C:Not mentioned答案：A解析：从第二段第一句话的后面部分可以看出，肥胖并且不运动可能导致某些癌症，但没有具体指出哪种癌症。因此没有提到相关信息。从第三段第一句话和整个段落都可以看出，本文推荐大家多做中强度体能活动，文中说中强度体能活动有利于保持健康。因此本句的表述是正确的。从第三段第二句话和最后一句都可以看出，不必一次性做满30分钟运动。因此本句的表述是错误的。从第四段前两句话可以看出，锻炼不必是烦人的事，你可以让其变得有趣。因此本句的表述是正确的。从第五段第一句可以看出，如果你没有时间做饭，或许很难吃得健康，但并没有说你就不会健康。因此本句的表述是错误的。从第五段第六句和第七句可以看出，教导孩子健康食品是好吃的，选择零脂肪或低脂牛奶、酸奶和芝士。因此本句的表述是错误的。从第五段中间部分的句子可以看出，多选择全谷物类食品，像全麦面包、燕麦和糙米，少选择精谷物食品，像白面包和精米。这里的描述与原句意思相符，因此本句的表述是正确的。
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考题 资料：Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. Some studies say we could have as many as nine careers in our professional lifetime. Which begs the question: do you know what it takes to successfully change career lanes repeatedly? Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change. You need to do it with purpose and specificity. It must look well-thought out and intentional. Otherwise, people will A） not know you are looking to make the change, and B）assume you are doing it because you failed in your current career in some way. 1. Give the logic and passion behind your career change. When signaling to your network you want to switch careers you must explain why both your head and heart are ready to change. Perhaps there are financial or geographic reasons （i.e., you need to relocate or make more money）. But, you must also convey the excitement and sincere desire you have for this new career （i.e., you want to make a difference or work on a particular type of problem that needs to be solved）. 2. Build a marketing campaign for your business-of-one. Most employers prefer to hire people with previous experience. Thus, you're going to need a way to convey to them your transferable skills from your former career path will be equally valuable. The best way to do this is to create a targeted list of employers you want to work for and then strategically network with their employees. The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. To sum it up … Once you commit to a career change, the secret to success is to make sure everyone knows about it. Otherwise, you will struggle to change career lanes efficiently and effectively.Which of the following could NOT be a logical reason for career change? A.You want to try something new. B.You want to make a difference and prove yourself. C.You need to make more money to buy a house. D.You need to relocate.答案：A解析：本题考查的是细节理解。 【关键词】not; a logical reason; for career change【主题句】第4自然段 Perhaps there are financial or geographic reasons （i.e., you need to relocate or make more money）. But, you must also convey the excitement and sincere desire you have for this new career （i.e., you want to make a difference or work on a particular type of problem that needs to be solved）.也许有财务或者地理原因（例如，你需要搬家或者赚更多钱）。但是，你也必须表达你对这个新职业的兴奋和诚挚的渴望（例如，你想做出改变或者解决需要解决的特殊问题。）【解析】题干意为“以下哪一项不是转行的合理原因？” 选项A意为“你想尝试新的东西”；选项B意为“你想有所作为，证明自己”；选项C意为“你需要赚更多的钱买房子”；选项D意为“你需要搬迁”；根据主题句可知，选项B、C、D均有涉及，故选项A符合题意。
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考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. Which of the following statements is NOT TRUE?A: Getting off to work with a minimum effort helps save one's energy.B: Dr. Kleitman explains why people reach their peak at different hours of day.C: Habit helps a person adapt to his own energy cycle.D: Children have energy cycles,too.答案：B解析：根据第一段可以看出，早晨起不来与个人每天的能量周期有关。根据文章第二段中约翰自言自语以及紧接着的解释“Get up , John ! You'll be late for work again ! ” The explanation… temperature-and-energy peak in the evening．可推断出答案。答案的线索在第二段最后一句话“Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.”也就是说，如果丈夫和妻子能明白不同的能量周期是怎么回事，家里每个人有什么样的能量周期，很多家庭争吵就不会发生。所以正确答案是A。“如果一个人想在早上能量低潮时更有效地工作，那么他该怎么办？”根据这两句话“If your energy is low in the morning but you have…but you'll get up steam and work better at your low point.”可以断定正确答案应该是C。“建议你早上起床时打个呵欠，伸伸懒腰，因为它们会＿______”首先应理解文章最后一段的第一句话“get off to a slow start which saves your energy”，还要理解该句后面的三句话，它们是保存能量的具体方法。“Get up with a leisurely yawn and stretch”当然是为了保存能量。所以正确答案是A。选项B说Dr. Kleitman解释了为什么人们在一天里的不同时刻会有不同的能量高峰。而文章第二段指出没有人发现为什么会有不同的能量周期“For some people the peak comes during morning…No one has discovered why this is so.”两者不符，所以正确答案是B。
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考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness, but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you are"hot".That's true.The time of day when you feel most energetic is when your cycle of body temperature is at this peak.For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so,but it leads to such familiar words as:"Get up, John!You'll be late for work again!"The possible explanation to the trouble is he is at his tempera-ture-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit it better. Habit can help,Dr. Kleitman believes.Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract your cycle to some extent by habitually staying up later than you want to.If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start,which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy for your sharper hours.According to the passage,many family quarrels are resulted from awareness of different energy cycles.A:Right B:Wrong C:Not mentioned答案：B解析：虽然文章第一段提到早上起不来床会被称为懒，但是本文强调的是Kleitman博士所提出的新观点，就是这可能是由于每个人不同的能量周期决定的。因此不是所有早上起不来的人都是懒，所以这句话是错误的。根据文章第二段和第三段我们知道能量峰值在晚上的人早上精神会不好，能量峰值在早上的人则相反，因此本句是正确的。文章第二段最后一句讲到如果夫妻双方都能意识到能量周期的不同，那么“much family quarrelling ends”，即少了许多争吵，也就是说很多争吵是因为没有意识到能量周期的问题，因此本句表述是错误的。第二段三句讲“The time of day when you feel most energetic is when your cycle of body temperature is at this peak"，即精力最充沛的时候体温最高，但这并不意味着精力和体温是一码事，例如人生病的时候会发烧但精神会很差。本句的表述是错误的。文章第二段告诉我们“No one has discovered why this is so”，即没人知道为什么每个人的能量周期不同，因此我们也不知道是不是有遗传因素，所以选择选项C。第三段第一句告诉我们虽然可以让自己的生活适应能量周期，但是“you can't change your energy cycle"，因此本句表述是错误的，应当选择选项B。文章第三段最后两句建议早上处于低潮的人们要比平时起得早，这样才能工作得更好。因此本句的陈述是正确的。
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考题 共用题干 Energy CycleDo you find getting up in the morning so difficult that it's painful?This might be called laziness,but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you labor through your work you may say that you're“hot”.That's true .The time of day when you feel most energetic is when your cycle of body temperature is at its peak .For some people the peak comes during the morning. For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:“Get up,John!You'll be late for work again!”The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.You can't change your energy cycle,but you can learn to make your life fit to it better. Habit can help,Dr. Kleitman believes. Maybe you're sleepy in the evening but you must stay up late anyway .Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour. This won't change your cycle,but you'll get up steam and work better at your low point.Get off to a slow start which saves your energy .Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before .Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. You are advised to rise with a yawn and stretch because it will_______.A: help to keep your energy for the day's workB: help you to control your temper early in the dayC: enable you to concentrate on your routine workD: keep your energy cycle under control all day答案：A解析：根据第一段可以看出，早晨起不来与个人每天的能量周期有关。根据文章第二段中约翰自言自语以及紧接着的解释“Get up , John ! You'll be late for work again ! ” The explanation… temperature-and-energy peak in the evening．可推断出答案。答案的线索在第二段最后一句话“Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.”也就是说，如果丈夫和妻子能明白不同的能量周期是怎么回事，家里每个人有什么样的能量周期，很多家庭争吵就不会发生。所以正确答案是A。“如果一个人想在早上能量低潮时更有效地工作，那么他该怎么办？”根据这两句话“If your energy is low in the morning but you have…but you'll get up steam and work better at your low point.”可以断定正确答案应该是C。“建议你早上起床时打个呵欠，伸伸懒腰，因为它们会＿______”首先应理解文章最后一段的第一句话“get off to a slow start which saves your energy”，还要理解该句后面的三句话，它们是保存能量的具体方法。“Get up with a leisurely yawn and stretch”当然是为了保存能量。所以正确答案是A。选项B说Dr. Kleitman解释了为什么人们在一天里的不同时刻会有不同的能量高峰。而文章第二段指出没有人发现为什么会有不同的能量周期“For some people the peak comes during morning…No one has discovered why this is so.”两者不符，所以正确答案是B。
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考题 资料：Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. Some studies say we could have as many as nine careers in our professional lifetime. Which begs the question: do you know what it takes to successfully change career lanes repeatedly? Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change. You need to do it with purpose and specificity. It must look well-thought out and intentional. Otherwise, people will A） not know you are looking to make the change, and B）assume you are doing it because you failed in your current career in some way. 1. Give the logic and passion behind your career change. When signaling to your network you want to switch careers you must explain why both your head and heart are ready to change. Perhaps there are financial or geographic reasons （i.e., you need to relocate or make more money）. But, you must also convey the excitement and sincere desire you have for this new career （i.e., you want to make a difference or work on a particular type of problem that needs to be solved）. 2. Build a marketing campaign for your business-of-one. Most employers prefer to hire people with previous experience. Thus, you're going to need a way to convey to them your transferable skills from your former career path will be equally valuable. The best way to do this is to create a targeted list of employers you want to work for and then strategically network with their employees. The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. To sum it up … Once you commit to a career change, the secret to success is to make sure everyone knows about it. Otherwise, you will struggle to change career lanes efficiently and effectively.Why is changing career becoming a necessity? A.As new industries arise, the popularity of different careers also change. B.Nowadays people don’t know what they really want to do. C.Because changing careers is becoming more popular. D.Because one could have as many as nine careers in his professional lifetime.答案：A解析：本题考查的是细节理解。 【关键词】why;changing career; becoming a necessity【主题句】第1自然段 Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. 改变职业正变得越来越流行，这不仅仅是因为有更多的职业可供选择，而且也是需要使然。随着新行业的兴起，其他一些行业消失。你应该弄明白你的职业在未来5-10年内是否仍然存在。【解析】题干意为是“为什么改变职业成为需要？”选项A意为“随着新兴产业的兴起，不同职业的流行度也随之改变”；选项B意为“如今人们不知道他们真正想做什么”；选项C意为“因为改变职业越来越受欢迎”；选项D意为“因为一个人在职业生涯中可以有多达九个职业”。根据主题句可知，新产业兴起，提供更多的选择可能，故选项A正确。
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考题 资料：As a startup founder, my daily tasks include everything from long-term strategic planning to approving team outings and company culture initiatives. Day after day, things inevitably come up that need to get handled ASAP. But I’ve also learned that if you don’t have a strategy for making time for those bigger ambitions and your truly lofty goals, they’ll simply never get done. And that means you won’t make the progress that’s really going to move your business forward. 1. FIND YOUR MOST PRODUCTIVE TIME Face it: You aren’t cranking out work at absolute peak productivity for the entire day. Instead, there are likely certain times when you’re at your most focused and other times when your energy wanes. That’s normal. Maybe for you, it’s bright and early in the morning, before anyone else arrives in the office, when you do your best work. Whenever it is, identify that chunk of time （even if it’s only an hour!） when you feel most productive, and then reserve it on your calendar like you would any other important meeting. You need to protect this block of time from intrusion--it isn’t optional. That way you’re guaranteed to have a regular, designated period when you can at least get started on those bigger to-dos. 2. CREATE PHYSICAL BARRIERS Nobody works in a vacuum. We all have to collaborate with others to some degree or another. And it’s the people we work closest with whom we tend to put first--we want to be readily available if they need our help. But there are times you need to tune out the distractions and focus if you’re going to get any meaningful work done. One of the most effective methods I’ve found is to put physical barriers between us. I’ll work from a conference room or even from home on occasion in order to get some literal space from people needing “just one quick thing.”What is the article mainly about?A.How to manage your time well B.How to overcome different challenges in the office C.How to win competitions and get promotions D.How to prevent distractions and focus on big issues答案：D解析：本题考查的是主旨大意。 【关键词】article mainly about【主题句】第1自然段 But I’ve also learned that if you don’t have a strategy for making time for those bigger ambitions and your truly lofty goals, they’ll simply never get done.但是我同样明白，如果不制定策略为更大抱负和真正崇高目标腾出时间，它们永远也不会自动完成。【解析】本题的问题是“文章主要讲什么？”根据主题句可知，文章主要是谈尽管事务众多，要学会为真正的“大事”（重要事务）挤出时间。所以D选项“如何抗干扰，集中精力在重要事务上”正确。
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考题 资料：Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. Some studies say we could have as many as nine careers in our professional lifetime. Which begs the question: do you know what it takes to successfully change career lanes repeatedly? Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change. You need to do it with purpose and specificity. It must look well-thought out and intentional. Otherwise, people will A） not know you are looking to make the change, and B）assume you are doing it because you failed in your current career in some way. 1. Give the logic and passion behind your career change. When signaling to your network you want to switch careers you must explain why both your head and heart are ready to change. Perhaps there are financial or geographic reasons （i.e., you need to relocate or make more money）. But, you must also convey the excitement and sincere desire you have for this new career （i.e., you want to make a difference or work on a particular type of problem that needs to be solved）. 2. Build a marketing campaign for your business-of-one. Most employers prefer to hire people with previous experience. Thus, you're going to need a way to convey to them your transferable skills from your former career path will be equally valuable. The best way to do this is to create a targeted list of employers you want to work for and then strategically network with their employees. The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. To sum it up … Once you commit to a career change, the secret to success is to make sure everyone knows about it. Otherwise, you will struggle to change career lanes efficiently and effectively.What does the last sentence （underlined） of the passage mean?A.You need to be consistent in your career. B.Changing career lanes efficiently and effectively needs more effort. C.It will be hard for you to change career lanes efficiently and effectively. D.You will change career lanes easily.答案：C解析：本题考查的是句意判断。 【关键词】last sentence; mean【主题句】最后一个自然段 Otherwise, you will struggle to change career lanes efficiently and effectively. 否则，你将很难高效地改变职业生涯。【解析】题干意为“文章中最后一句话（划线）是什么意思？”选项A意为“你需要在你的职业生涯中保持一致”；选项B意为“高效地改变职业道路需要付出更多的努力”；选项C意为“你很难有效地改变职业道路”；选项D意为“你会轻易改变职业道路”。根据主题句可知，选项C符合题意。
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考题 共用题干 Energize Yourself and Your FamilyBeing healthy and active can help give you the energy to keep up with the demands of your busy life,take better care of yourseff,and be there for the people who depend on you.If you are overweight and inactive,you are more likely to get Type 2 diabetes,heart disease, high blood pressure,stroke and certain forms of cancer. You may improve your health if you move more and eat better!Here are some tips on how to get moving and eat well even when your life is busy.Try to do at least 30 minutes of moderate-intensity physical activity (like brisk walking) on most days of the week.It is not as hard as you may think,and you do not have to do the whole 30 minutes at one time.Give up the typical excuse such as"I don't have time for physical activity". You can"sneak"it into your day,a few minutes at a time.Get started by making small changes in your daily routine,for example,get off the bus or subway one stop early and walk the rest of the way. You do not have to do your entire workout in one block of time.Break it up一taking three 10- minute walks during your day may be easier than taking one 30-minute walk.Physical activities do not have to be chores.You can make them fun.Do things you enjoy,like walking,dancing,swimming,or playing sports.Walk or take an exercise class with a friend or a group.Be active with your kids-ride bikes or toss a softball.It may be hard to eat healthy if you do not have time to cook or your kids want fast food.Here are some ways that you and your family can eat better. Eat breakfast every day.Try a whole-grain cereal like raisin bran with fat-free or low-fat milk,or whole-wheat toast spread with jam. Enjoy some fruit with your breakfast too.Teach kids that healthy foods taste good.Choose fat-free or low-fat milk,yogurt,and cheese instead of full-fat dairy products.Choose whole-grain foods like whole-wheat bread,oatmeal,and brown rice more often than refined-grain foods,like white bread and white rice.Snack on fruits and vegetables. Keep a bowl of fruit on the table,bags of mini carrots in the refrigerator,and boxes of raisins in the cupboard.Do not keep a lot of sweets like cookies,candy,or soda in the house.Set goals.Move at your own pace.Celebrate your successes.Allow for setbacks.Let your family and friends help you.And keep trying一you can do it!If you do not have time to cook,you will not be healthy.A:Right B:Wrong C:Not mentioned答案：B解析：从第二段第一句话的后面部分可以看出，肥胖并且不运动可能导致某些癌症，但没有具体指出哪种癌症。因此没有提到相关信息。从第三段第一句话和整个段落都可以看出，本文推荐大家多做中强度体能活动，文中说中强度体能活动有利于保持健康。因此本句的表述是正确的。从第三段第二句话和最后一句都可以看出，不必一次性做满30分钟运动。因此本句的表述是错误的。从第四段前两句话可以看出，锻炼不必是烦人的事，你可以让其变得有趣。因此本句的表述是正确的。从第五段第一句可以看出，如果你没有时间做饭，或许很难吃得健康，但并没有说你就不会健康。因此本句的表述是错误的。从第五段第六句和第七句可以看出，教导孩子健康食品是好吃的，选择零脂肪或低脂牛奶、酸奶和芝士。因此本句的表述是错误的。从第五段中间部分的句子可以看出，多选择全谷物类食品，像全麦面包、燕麦和糙米，少选择精谷物食品，像白面包和精米。这里的描述与原句意思相符，因此本句的表述是正确的。
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考题 资料：Changing careers is becoming more popular. Not just because there are more career options available, but also out of necessity. As new industries arise, others die. It's up to you to figure out if your career is still going to be around in the next 5-10 years. Some studies say we could have as many as nine careers in our professional lifetime. Which begs the question: do you know what it takes to successfully change career lanes repeatedly? Switching careers is like changing highway lanes: you must signal! If you want to move in a new career direction, you need to signal to the professional world you intend to make a change. You need to do it with purpose and specificity. It must look well-thought out and intentional. Otherwise, people will A） not know you are looking to make the change, and B）assume you are doing it because you failed in your current career in some way. 1. Give the logic and passion behind your career change. When signaling to your network you want to switch careers you must explain why both your head and heart are ready to change. Perhaps there are financial or geographic reasons （i.e., you need to relocate or make more money）. But, you must also convey the excitement and sincere desire you have for this new career （i.e., you want to make a difference or work on a particular type of problem that needs to be solved）. 2. Build a marketing campaign for your business-of-one. Most employers prefer to hire people with previous experience. Thus, you're going to need a way to convey to them your transferable skills from your former career path will be equally valuable. The best way to do this is to create a targeted list of employers you want to work for and then strategically network with their employees. The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. To sum it up … Once you commit to a career change, the secret to success is to make sure everyone knows about it. Otherwise, you will struggle to change career lanes efficiently and effectively.What’s the best way to convince someone to hire you in spite of your lack of experience?A.To build a marketing campaign by creating a better resume. B.To give the logic and passion behind your career change. C.To make sure everyone knows about your intention of changing career. D.To have more conversations and connections within your new career path.答案：D解析：本题考查的是细节理解。 【关键词】the best way; to convince someone to hire you; in spite of your lack of experience【主题句】第5自然段 The more conversations and connections you can have within your new career path, the easier it will be to convince someone to hire you in spite of your lack of experience. 在新的职业道路上，你有越多的对话和联系，就越容易说服别人雇用你，即便你缺乏工作经验。【解析】题干意为“说服别人雇用你而不顾你缺乏工作经验的最佳方式是什么？” 选项A意为“通过创建更好的简历来建立营销活动”；选项B意为“在职业变化背后，你需要逻辑和激情”；选项C意为“确保每个人都知道你改变职业的意愿”；选项D意为“在新的职业道路上有更多的对话和联系”。根据主题句可知，选项D符合题意。
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